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Allen but one of the good ones , @uastronomer@mastodon.monoceros.co.za
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@hikari Yeah, this is what I think too. I've never felt much benefit from anti-inflammatory drugs, but simple pain killers like paracetamol make me feel better long after they've worn off. I think it's because once I'm not in pain, I can move my head and shoulders normally again, which helps loosen up the muscles, helps circulation in those areas, and eases up the spasms or cramps or whatever.

Similarly, focusing really hard on posture, both sitting and sleeping, has the same effect.

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Graham Sutherland / Polynomial , @gsuberland@chaos.social
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@hikari generally the magic behind NSAIDs is that they're not really much of a direct analgesic in normal OTC doses, but instead work to reduce the inflammation that is causing the pain in the first place. so for muscular pain, bruising, post-surgery, and inflammatory disorders (e.g. arthritis) they're an excellent choice.

I take a ton of them 'cos of ankylosing spondylitis. even plain old ibuprofen can make a difference during a flare-up.

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Graham Sutherland / Polynomial , @gsuberland@chaos.social
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@hikari and I say "not really much of a direct analgesic in normal OTC doses" but that assumes you're sticking to the usual "400mg of ibuprofen" kind of levels. if you down a gram and a half in one sitting (which you can do! it's just not advisable long-term or without medical review first) you're *definitely* going to feel it.

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Graham Sutherland / Polynomial , @gsuberland@chaos.social
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@erincandescent @hikari yeah, you really want to make sure you have no elevated susceptibility to gastric ulcers before taking those levels.

it's the kind of dose you can take for a day for something like dental recovery, but definitely don't want to be doing for more than a couple of days. (at that point they need to get you on diclofenac or something)

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