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as our youth runs out we are learning over and over again that you really need two full meals per day minimum
we're really good at forgetting to have a proper meal and not keeping ourselves sufficiently warm and then wondering why we're having a bad time all of a sudden
not sure what is wrong with us that we notice being too cold or starting to experience either mania-like or depression-like symptoms before we realise we might be hungry but such is life I guess